Hello, I’m Paula 👋🏼
My journey began with my own ill health in my twenties. My options through conventional medicine were limited, but eventually I found the guidance and support I needed from a herbalist healer. The approach was new to me, but I was intrigued and to be honest pretty desperate. Despite my reservations, with time and patience I healed myself. Completely.
That was 30 years ago, and it started me on a path into natural medicine and wellbeing.
I spent over a decade with Neal’s Yard Remedies in London, and have worked in busy clinics in the city of London, to calm ayurvedic centers in rural India. Collecting new skills which I incorporate into my reflexology-based practice here in the UK. From Tibetan medicine to yoga, herbalism to ayurveda, my unique approach is a reflection of my life’s work and personal experience. I love to combine bodywork with the power of nature.
Along the way I became a mother of three and fully realised the strength and resilience of the human body and spirit. It also proved the profound impact of reflexology and natural remedies, not just in theory but in the real and sometimes messy throes of life.
This journey influenced my decision to train as a doula and a herbalist, expanding my ability to support women at each stage of their lives. So whether you are planning a pregnancy, building balance during menopause, or simply aiming to feel well, my approach is tailored to you.
"Keeping your body healthy is an expression of gratitude to the whole cosmos - the trees, the clouds, everything."
Thich Nhat Hanh