My own health journey began with unexpected illness in my twenties. My options through conventional medicine were limited, but eventually I found the guidance and support I needed from a reflexologist and herbalist healer. Her approach was new to me, but I was intrigued and to be honest pretty desperate. Despite my reservations with time and patience I recovered. Completely.

That was 30 years ago, and started me on the path to natural medicine and wellbeing.

Along the way I became a mother of three and realised the strength and resilience of the human body and spirit. I experienced the profound impact of reflexology and natural remedies - bodywork combined with the power of nature - not just in theory but in the real and sometimes messy throes of life.

I have now spent over 25 years with Neal’s Yard Remedies, in busy London clinics, and in calm Ayurvedic centres in rural India. I have also trained as a doula and a master herbalist to incorporate these specialisms into my support of women at each stage of their lives.

So whether you are planning a pregnancy, building balance during menopause, or simply aiming to feel well, my approach is tailored to you.