Achieve better health through gentle holistic care
Expert reflexology
with Paula Roberts
Expert reflexology
with Paula Roberts
We help you nourish your body, mind, and spirit. With every needle, we strive to restore balance and harmony for lasting wellness.
Whether you're seeking relief from stress, pain, or simply need a moment of relaxation, my reflexology treatments offer natural solutions tailored to women at every life stage.
By appointment in Hastings and Tunbridge Wells.
Whether you're seeking relief from stress, pain, or simply need a moment of relaxation, my reflexology treatments offer natural solutions tailored to women at every life stage.
By appointment in Hastings and Tunbridge Wells.
Expert reflexology with Paula Roberts
Expert reflexology with Paula Roberts
Whether you're seeking relief from stress, pain, or simply need a moment of relaxation, my reflexology treatments offer natural solutions tailored to women at every life stage.
By appointment in Hastings and Tunbridge Wells.
What can reflexology do for you?
The principle behind reflexology is that all parts of the body are connected by energy pathways which end in the hands, feet and head. By applying targeted stimulation and massage of reflex points on the hands, body or feet, the tension and blockages can be released and energy can flow freely around the body.
Calm your mind
Experience deep relaxation, ease mental tension, reduce stress, and restore inner peace.
Lift your spirit
Feel rejuvenated, balance your energy, uplift your mood, and increase emotional well-being.
Heal your body
Support natural immunity, relieve pain, enhance circulation, and restore overall vitality.
What are you sick and tired of?
Living with ongoing discomfort or distress can drain your energy and joy. Reflexology offers a natural, supportive path back to a healthier, more vibrant, you.
Living with ongoing discomfort or distress can drain your energy and joy. Reflexology offers a natural, supportive way to guide you back to a healthier, more vibrant you.
Living with ongoing discomfort or distress can drain your energy and joy. Reflexology offers a natural, supportive path back to a healthier, more vibrant, you.
Anxiety and stress
Disturbed sleep, general anxiety disorders, panic attacks.
Chronic pain conditions
Arthritis, headaches, migraines, sports injury.
Fertility issues
Difficulty conceiving, support during assisted reproductive treatments (e.g., IVF), miscarriage recovery.
Pregnancy support
Morning sickness, back pain, swelling, breech positioning, labour preparation and induction.
Menopause symptoms
Anxiety and depression, brain fog, hot flushes, night sweats, insomnia, mood swings.
Hysterectomy and post-operative
Pain management, hormonal balance, emotional support, and enhanced healing.
Anxiety and stress
Disturbed sleep, general anxiety disorders, panic attacks.
Chronic pain conditions
Arthritis, headaches, migraines, sports injury.
Fertility issues
Difficulty conceiving, support during assisted reproductive treatments (e.g., IVF), miscarriage recovery.
Pregnancy support
Morning sickness, back pain, swelling, breech positioning, labour preparation and induction.
Menopause symptoms
Anxiety and depression, brain fog, hot flushes, night sweats, insomnia, mood swings.
Hysterectomy and post-operative
Pain management, hormonal balance, emotional support, and enhanced healing.
Reflexology sessions and packages
My clients think I might be on to something…
"Just had the most amazing reflexology treatment from Paula"
Amanda
"She is a wonderful therapist to myself and my daughters"
Michelle
"Brilliant therapies...would highly recommend!"
Dawn
"Paula’s reflexology is incredible"
Mandy
"Within the hour my symptoms had been seriously relieved"
Philippa
"Wonderful and relaxing treatment with Paula in a friendly and professional environment"
Vicky
"What Paula doesn't know isn't worth knowing. If a holistic approach to your health and wellbeing is what you're looking for then look no further than Paula"
Nuly
"You will walk out with a calmed soul ready to face the world again!"
Helen
Hello, I’m Paula 👋🏼
My practice is about more than just treatments; it's about creating an effective and lasting path to wellness that's as unique as you are. Whether you are planning a pregnancy, building balance during menopause or simply aiming to feel well, my approach is tailored to you.
At a glance
Member of the Association of Reflexologists
NHS-Listed Reflexologist
Qualified Master Herbalist
Trained Doula
Fully insured and recognised by most health plans
25+ years experience with support tailored to every client
At a glance
Member of the Association of Reflexologists
NHS-Listed Reflexologist
Qualified Master Herbalist
Trained Doula
Fully insured and recognised by most health plans
25+ years experience with support tailored to every client
At a glance
Member of the Association of Reflexologists
NHS-Listed Reflexologist
Qualified Master Herbalist
Trained Doula
Fully insured and recognised by most health plans
25+ years experience with support tailored to every client
At a glance
Member of the Association of Reflexologists
NHS-Listed Reflexologist
Qualified Master Herbalist
Trained Doula
Fully insured and recognised by most health plans
25+ years experience with support tailored to every client
"Self-care is not selfish. You cannot serve from an empty vessel."
Eleanor Brown
"Self-care is not selfish. You cannot serve from an empty vessel."
Eleanor Brown
"Self-care is not selfish. You cannot serve from an empty vessel."
Eleanor Brown
"Self-care is not selfish. You cannot serve from an empty vessel."
Eleanor Brown